Rejuvenations Massage

Archive for the ‘massage’ Category

What a glorious day to be doing chair massage down at the Reston Market. There are so many great vendors here and everyone is in a fantastic mood. We’ll be here every weekend, so make sure you come check us out. If we’re not in the booth, we shopping!

Rick talks to a patron at the Reston Market.

There's fantastic bluegrass music every weekend at the Reston Market.

Happy Dawg enjoyed meeting all the people at the Reston Market.

Rejuvenations Massage Therapy will have a booth at The Reston Market this summer. If you’re feeling a little tight in your shoulders, stop by for a 10-minute chair massage…you’ll feel terrific! We will be there most weekends throughout the season. We look forward to seeing you!

If you’ve never been to The Reston Market or the Reston Farmer’s Market, it’s worth the trip. They’re both open on Lake Anne Plaza in Reston every Saturday from May through October, 8 a.m. to noon. There’s music, food, great gifts, and more. It’s fun for the whole family.

Wow, the snow is really coming down! Hopefully it will stop soon, and we’ll be able to open the shop back up. As of now (Saturday at 1:23), we’ll be closed tomorrow. We hope to be open on Monday and ready to take care of everyone who over did it shoveling this weekend. We’ll keep you posted!

Just in case you need an excuse to relax, we’ve got a great one for you. Today is National Relaxation Day. I’m not sure where this holiday originated, but I’m a big fan. I believe that if every day everyone took time out of their busy day to just sit back and relax, the world would be a better place. It’s not always that easy though. So maybe we need a National holiday to get us to slow down a bit.

Need some ideas on how to relax? Some of my favorite things to do are:

I’ll be working today, helping my clients relax, which is actually very relaxing for me too. What will you be doing today?

12. Massage offers a romantic, sensory experience.
While professional, therapeutic massage is merely relaxing, massage at home with your loved one can be very romantic. Rubbing the shoulders or back feels absolutely wonderful to someone who has had a busy day. So show your honey you care with a light massage.

Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.

11. Massage provides expert handling of your minor bodily aches and pains.
In addition to addressing sports injuries or accident traumas, even minor aches and pains due to aging or a sedentary lifestyle can be eased with massage. Mild arthritic discomfort may be diminished with a massage at the spa by experienced hands. Stiff, underused, or overused limbs may benefit from professional massage.

Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.

10. Massage is rejuvenating.
At various points in life, you may feel run-down, overwhelmed, or bored from the daily routine. When you get a massage, your body and mind wake up! Even though the massage feels totally relaxing, by the time you leave, you will feel more alert and fresh than you have in a long time. By stimulating the brain and the body, massage rids your body of distractions and helps you get in tune with feelings both physical and emotional, regenerating sapped power reserves to give you energy for the rest of the day.

Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.

9. Massage makes a great gift for others and lets the giver feel good.
If you are looking for a special gift to give someone for a birthday, anniversary, holiday, or another special event, consider a gift certificate for a body massage. Hardly anyone can turn down a gift like that, with all the benefits of message that provide a relaxing experience. The gift of a massage is great for men and women of all ages and backgrounds. If you’re lucky, you may get the same gift in return.

Click here to buy a gift certificate to Rejuvenations Massage Therapy.

Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.

8. Massage is a way to pamper yourself.
Many joys in life come from paying attention to personal needs. Taking the time to focus on yourself in a healthy way is a terrific way to pamper yourself.

Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.

7. Massage enhances your mood.
Releasing feel-good endorphins into your system, massage creates a sense of well being that can make anyone feel better. It’s hard to stay in a bad mood when you’re getting a massage. Plus, just getting away from the hectic pace of everyday life and enjoying a personal indulgence can give you a calmer, happier frame of mind.

Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.