Top 12 Reasons to Get a Massage: #11
11. Massage provides expert handling of your minor bodily aches and pains.
In addition to addressing sports injuries or accident traumas, even minor aches and pains due to aging or a sedentary lifestyle can be eased with massage. Mild arthritic discomfort may be diminished with a massage at the spa by experienced hands. Stiff, underused, or overused limbs may benefit from professional massage.
Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.