Rejuvenations Massage

10. Massage is rejuvenating.
At various points in life, you may feel run-down, overwhelmed, or bored from the daily routine. When you get a massage, your body and mind wake up! Even though the massage feels totally relaxing, by the time you leave, you will feel more alert and fresh than you have in a long time. By stimulating the brain and the body, massage rids your body of distractions and helps you get in tune with feelings both physical and emotional, regenerating sapped power reserves to give you energy for the rest of the day.

Thanks to Rose Alexander, who wrote a great article on the 12 benefits of massage for Lifescript.com. You can find the whole article here.